How To Lose Weight In Running Workout?

How to lose weight in running workout? If you have gained extra weight, the best thing to shed it is through exercise. Start with running and as you develop enough endurance, increase your intensity and distance. You can also include a few strength training exercises to burn extra calories. Here’s how you should run to […]

What are nootropics (smart drugs)?

  Nootropics, or “smart drugs,” are a class of substances that can boost brain performance. They are sometimes called cognition enhancers or memory enhancing substances. Prescription nootropics are medications that have stimulant effects. They can counteract the symptoms of medical conditions such as attention deficit hyperactivity disorder (ADHD), narcolepsy, or Alzheimer’s disease. Nonprescription substances that […]

What Is the Yoli Diet?

The Yoli Better Body System, often called the Yoli diet, is a range of supplement products that is designed by the company to “help you work toward optimal health.” The products are advertised to help with weight loss, ph balance, immune support, sports performance, energy, and total nutrition. Consumers can buy individual products, but the […]

Vaccine companies defend COVID-19 supply deals before sceptical MEPs

Politicians accuse manufacturers of lack of transparency over multi-million deals with Brussels, and raise concerns over exemptions from legal action in case vaccines go wrong   Pascal Canfin, chair of ENVI, the parliamentary committee on the environment, public health and food safety. Photo: European Parliament. Companies developing Covid-19 vaccines were forced to defend their multi-million […]

How to Properly Thaw Beef

How to Properly Thaw Beef This post is a collaboration with Beef. It’s What’s for Dinner., on behalf of the Beef Checkoff, as part of my role as a member of the Beef Expert Bureau. When I was a girl, I learned firsthand why to never leave beef to thaw on the counter top overnight. […]

How to Host a Safe and Welcoming Dinner Party During a Pandemic

24 Sep How to Host a Safe and Welcoming Dinner Party During a Pandemic By Jen Verola and Toby Amidor As the hot summer evenings fade into cool fall nights, the idea of hosting a cozy outdoor dinner party may seem appealing. It’s an opportunity to connect with friends and family over your favorite fall […]

Healthy Meal Delivery Services as Backup for Your Busy Life

A review of the best organic and healthy meal delivery services, including meal prep kits, healthy groceries, frozen meals and frozen smoothie mix subscriptions. Let’s face it. As much as we want to eat healthy, we don’t always have time to plan, shop, prep and cook all the healthy meals we imagine ourselves eating. Lots […]

The Best Reusable Lunch Containers For All Your Individual Needs

A roundup of the best reusable lunch containers including eco-friendly bento box lunch containers, reusable snack containers and thermos containers to meet the needs of everyone in the family. Got a picky child who doesn’t like different foods to touch? Is plastic-free your thing because it’s safer and better for the planet? Need a lightweight lunch container because […]